Why Earth Need To Limit Caffeine?

Women are generally the two often advised to discontinue his habit of drinking coffee. However, the actual link between pregnancy and caffeine consumption is still controversial.

The cons mentioned, the consumption of excessive amounts of caffeine can cause blood vessel narrowing mother so that the food supply to the fetus to be reduced so that the fetus at risk of having a miscarriage.

However, experts from the American Dietetic Association says the relationship causal between caffeine and pregnancy is still unclear. They mention, drink coffee less than 300 mg per day or less of the three cups still considered safe.

Reduce your intake of coffee also advised on breast feeding because caffeine can be transferred to the baby through breast milk.

Although according to the American Academy of Pediatric, a cup of coffee in the morning will not harm the baby, but excessive caffeine can cause problems in infants, for example, trouble sleeping, babies fuss, to the disturbance of appetite.